I feel like I’m always a work in progress, there are always things I’m trying to improve. The Kindness Workbook, An Interactive Guide for Creating Compassion in Yourself and the World by Robin Raven is a great tool to get started!
There is something about this book that is very soothing to me. It almost feels very meditative to work through this. I love introduction: “Kindness can change the world and empower you to live a more joyful and fulfilling life.” I love that this book starts with learning how to be kind to yourself. I think it can be easier, sometimes, to be kind to others but to forget about yourself.
Alyssa was able to help me by posing for this photo but she didn’t get to use this book, after sifting through it, she already wants one too!
If you enjoy taking time to work on yourself or if you want to help spread kindness, I think you would really enjoy this!
Thank you @katerockbooktours for this incredible copy!
The Kindness Workbook, An Interactive Guide for Creating Compassion in Yourself and the World published on 12/14/21 and is available on our Amazon Storefront!
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